I am gratefully ecstatic to announce the release of my first and NEW book, BE Love: Daily Intentions Guiding You to Self Love ! Self Love is a topic that I believe touches just about every area of our lives, and I am humbled to be able to sit down and express what I believe are some powerful insights and practices that increase or confirm your understanding of self love. Conversations about mindfulness and personal growth seem to be more prevalent nowadays, and I believe the more we can reflect about, accept and transform who we are, the more powerful our lives can be.
How often do you exercise? How many high calorie/sodium/sugar meals do you eat a week? How many nights do you stay up late watching netflix or mindless TV? What poisonous people are still around you? What grudge have you been holding on to? What "hurt" can you not seem to get away from? Why do you hurt other's feelings so often? Why are your feelings hurt so often? Why are you in a relationship you know you shouldn't be in?
I could ask a thousand questions that all lead back to one root, self love. This book is definitely a love child of reflection, conversations, observations, spiritual guidance and personal knowledge. Wouldn't you agree that growing feels good? Don't you agree that it's an amazing feeling when a situation comes up in your life, and you realize that how you currently respond is different from how you would have responded some months or even years ago?
Sometimes you "feel" stuck, and I think that's a sign from your soul that you need an awakening! You need some changes, and finding seeds to plant in you that provide empowerment for new life is beyond essential. Every month I personally read a new book, and this month I'm passing on a guide of improvement for you!
If you pre-order by next Friday, you will get a special message from me! I'm excited to know, what does self love look like now for you? and what do you think it can look like if you payed attention to yourself a little more?
Written by: Tiffany W.