Anxiety can be an annoying, frustrating, paralyzing, and completely scary emotional experience. According to the Oxford dictionary, to be anxious is to experience worry, unease, or nervousness, typically about an imminent event or something with an uncertain outcome. Anxiousness can be a temporary emotional experience, or it can develop into something a bit more serious.
Experiencing anxiety can you leave you feeling overwhelmed and out of control. For individuals who tend to feel anxious often, it can turn into various forms of a mental illness (or emotional disorder) called an anxiety disorder. There are many types of anxiety disorders such as: Generalized Anxiety Disorder, Social Anxiety Disorder, Post Traumatic stress Disorder, Obsessive-Compulsive Disorder, Agoraphobia and Separation Anxiety Disorder to name a few.
Everyone experiences anxiety from time to time, but when it happens for longer period of times, more intensely, its important to see a professional.
Symptoms related anxiety and anxiety disorders look like
Read more HERE