 Oh yes to a New Year! Hopefully in your reflections you've let go of limiting beliefs, behaviors, and even people that do not serve you anymore and our entering into a new space in 2015!
Today I want to talk about the power of friendships or mutually beneficial emotional and mentally supportive relationships :) First off we know that not all of our "friendships" are mutually supportive relationships. Some people just needs us to listen to them go out with them, affirm them or give them something. Likewise, we may have others in our life that we call friends, for the same purpose; but if you don't give and get, is it really consider a friendship? For some reason the older we get, the more difficult it is for women to create authentic relationships. Let's think about this. A man can meet another guy, start hanging out, and slowly over time become more open and trusting and boom, they have a new friend, bro, or homie... but its not so easy for us. Haha. Women (on average) tend be a little more emotional, comparative, and complicated. Which is why when we do have these authentic, genuine, and mutually beneficial relationships, we must pay attention to why they are so valuable. I'm blessed to have had 3 stable sister friends for nearly 15 years (2/3 in the photo above). The nature of my relationship is different with each of them but I know that I genuinely love and care for them and they do the same. We may not even see eye to eye but I can say I've never had a major argument with any of them. Maybe disagreement that caused a little space, but no back stabbing, physical altercation or even words of disrespect. I've had many friends come and go, as any 20 something who's social may have, but these women have been staples in my life. It is one thing I'm extremely grateful for, authentic relationships that can stand the test of time. Now of course because of timing and life transitions, we experience the pleasure of having different authentic relationships with others at specific stages. We meet great women in so many different places; maybe college, at work, the city we live in, in fitness settings, or places of worship, but once circumstances changed that setting, so did the nature of those relationships. Relationships expire because of time, location, career and maybe even the change of a mutual friendship. They also expire because of our own personal growth. Consider the direction you see yourself going in mentally, spiritually, physically or even financially. Do you have friendships or close relationships that will nurture what you need? Are you being the friend, mentor, or support system you want from others? Having amazing friendships, especially as a woman, is really important. With the stresses and pressures of the world, its always good to have someone in your corner; someone that pushes and reflects you. Likewise, it feels great to be that for someone else. When you fill yourself up with love, its required that you pour that out into others. Yes affirmation and recognition from a good sister friend can be powerful when we need it most. The times when you don't feel that you look or are being your best; after a breakup or the ending to a potential romantic relationship; when you're too afraid to go after that job, business idea, or opportunity that's been tugging at your heart. BE A Great Friend! Find a great friend. Hold on to a great friend! May your relationships and spirits flourish beyond 2015! :) BE Love~ By: Tiffany W. 
Can you believe this is the last Monday of 2014???? Wow. It's unbelievable that the older you get, the faster time seems to pass. I'm starting to think that may be because we begin to put limits on time itself. Its as if we create time within time. As a child, we play, we eat, we sleep and we wonder. We don't say, ok, I can play for 20 minutes each day until x. No. Often times we exceeded our play time and were firmly reminded by parents that play time is up.
This moment and each moment we receive are truly all we have. Yes we can plan, but all we really have is right now. Let the knowing of the now and it's infinite possibilities leading to every moment be reason enough for excitement! Do you believe in what you've been committed to doing in your life? Your job, your career, your passion, your family, etc. When there is passion and faith in your life, your excitement is evident, even in the smallest task. You may not know exactly how the future will unfold, but you can have excitement for the direction that you are heading in. Every obstacle is leading you to a greater you because each one is making you stronger. Every opportunity that looks like a no, is creating a path for a greater future because you are 1 step closer to a purposeful opportunity. Every severed relationship is teaching you the power of people, purpose and change. Every success shows you the possibility. It all comes together and taking a step back, can definitely help put life into perspective especially if you're not "feeling" like being present to the possibilities. Often times what we believe can trump what we feel and in certain aspects of life this can be beneficial; let this time of reflection and preparation for the new year, be that time. I wish you well in these last days of 2014 and pray that you will receive all the strength, love, hope, health, wisdom and encouragement you need to take you into 2015! Let's live this life as best as we can! BE Excited! By: Tiffany Wright |
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Photos by: Ayesha Walker
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