The 5 Commandments of Self Love takes you on an explorative journey filled with questions, reflections and research that challenges all that you know about what it means to honor yourself. You will learn through the commandments: honor yourself, honor you mind, honor your body, honor your spirit, and forgiveness, how to walk a path that is centered in self-love.
BE Love: Daily Intentions Guiding You to Self Love, takes you through a month-long journey of daily intentions and actions that will assist you in focusing on your understanding of this special journey. BE Love is ideal for those questioning their purpose, unfulfilled by their job/career, often in conflicts with others, having a difficult time accepting their body, in unhealthy relationships, having issues with regret or fear, or just in need of a deeper relationship with self.
BE Love, is based off the 5 Commandments of Self Love™ : Honor Thyself, Honor Thy Mind, Honor Thy Body, Honor Thy Spirit & Forgiveness. Purchase a copy for you or a loved one today.
BE Love, is based off the 5 Commandments of Self Love™ : Honor Thyself, Honor Thy Mind, Honor Thy Body, Honor Thy Spirit & Forgiveness. Purchase a copy for you or a loved one today.
WORKBOOKS
Pieces of Me is a workbook series that focuses on exploring the various elements of identity. It is a collection of the tools and reflective activities I have used over the course of time when supporting others to understand and connect to themselves. Pieces of Me is really about taking a step back, and examining the various parts of your story that make you, you.
Going thru the workbooks allows anyone, to capture what they know about themselves, or be able to dig in and explore who they are. You have the opportunity to build Intrapersonal insight, which is related to self; Interpersonal insight, which is related to how you interact with others; as well as coping skills, which are the ways you respond to stress.
There are 3 workbooks in the series.
Full Version (Blue): 90 page workbook that features 3 sections; an intrapersonal, interpersonal, and coping skills section
Intrapersonal Edition (Red): 28 page workbook that focuses on your perception of self and core dynamics of your identity such as your values and core beliefs.
Interpersonal Edition (Purple): 54 page workbook that focuses on how you interact with others and along with various aspects of your identity that impact your relationships such as communication and emotional expressiveness rules.
Going thru the workbooks allows anyone, to capture what they know about themselves, or be able to dig in and explore who they are. You have the opportunity to build Intrapersonal insight, which is related to self; Interpersonal insight, which is related to how you interact with others; as well as coping skills, which are the ways you respond to stress.
There are 3 workbooks in the series.
Full Version (Blue): 90 page workbook that features 3 sections; an intrapersonal, interpersonal, and coping skills section
Intrapersonal Edition (Red): 28 page workbook that focuses on your perception of self and core dynamics of your identity such as your values and core beliefs.
Interpersonal Edition (Purple): 54 page workbook that focuses on how you interact with others and along with various aspects of your identity that impact your relationships such as communication and emotional expressiveness rules.
Intrapersonal Edition
Available as a digital download
***Please note: after purchase, click return to merchant and download workbook. You must download to retain it.
Available as a digital download
***Please note: after purchase, click return to merchant and download workbook. You must download to retain it.
Interpersonal Edition
Available as a digital download
***Please note: after purchase, click return to merchant and download workbook. You must download to retain it.
Available as a digital download
***Please note: after purchase, click return to merchant and download workbook. You must download to retain it.
JOURNALS
Are you open to delving deeper and doing inner work? If so, you would definitely want to purchase the journal that accompanies the 5 Commandments of self Love. The journal is filled with 90 questions that encourage you to deep dive and explore the many facets of self-love.
This is a 30-day Gratitude Journal to support a daily gratitude practice.
***Please Note* After completing your purchase, click "Return to Merchant" to obtain document. You may save it and print it at a later time.
***Please Note* After completing your purchase, click "Return to Merchant" to obtain document. You may save it and print it at a later time.
This gratitude journal gives you space to reflect on 50 journal prompts, along with extra pages for non-prompted reflection.
The My Therapy Journal is a simple prompt-style journal that allows you to capture key points made by your therapist, and the insights and reflections that follow these dialogues.
This journal provides guided pages, to enhance your mindful practice daily. Taking time to capture grounding words, affirmation, and your intentions, will surely expand your consciousness and open your heart.